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I was encouraged yesterday when someone finally noticed the 15 pounds I'd lost!
Diet Calendar Entries for 19 April 2012:
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2041 kcal
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Fat: 92.57g | Prot: 60.09g | Carb: 271.51g.
Breakfast: Sweet and Salty Nut Granola Bars - Peanut, banana, Cranberry Pomegranate Juice, Instant Oatmeal - Apples and Cinnamon. Lunch: Pulled Pork, jalapeno slaw, corn tortillas, black beans, diet coke. Dinner: avocado, Cherry Tomatoes, light parmesan asiago balsamic vinaigrette, Feta Cheese, Dip Chip Carrots, Lettuce Salad with Assorted Vegetables. Snacks/Other: Banana Chips, Veggie Crunchers, Cashew Nuts, Craisins, Ghirardelli Chocolate Square, 60% Cacao Dark Chocolate with Caramel. more...
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3151 kcal
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Activities & Exercise:
Volleyball - 1 hour and 30 minutes, Resting - 5 hours and 10 minutes, Sleeping - 5 hours and 30 minutes, Desk Work - 9 hours and 55 minutes, Housework - 30 minutes, Standing - 1 hour, Exercise machine (slow) - 25 minutes. more...
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