Weigh In record (no journal entry) for 24 November 2017
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187.0 lb
Lost so far: 62.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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505 kcal
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Fat: 33.37g | Prot: 21.93g | Carb: 28.45g.
Breakfast: Butter, Pillsbury Grands! Homestyle Buttermilk Biscuits, Boiled Egg, Tea Unsweetened. more...
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gaining 21.0 lb a week
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