Michelle450to's Journal, 24 November 2017

Big breakfast substitute steak for sausage and an egg for the hashbrown and biscuit. I also got a sugar free vanilla iced coffee (sugar alcohols show ubder carbs)

Diet Calendar Entries for 24 November 2017:
2166 kcal Fat: 161.34g | Prot: 138.38g | Carb: 31.06g.   Breakfast: Pecan Nuts, McDonald's Breakfast Sauce, McDonald's Folded Egg, McDonald's Steak Patty, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large). Lunch: Lettuce, Great Value Ranch Dressing, Turkey Meat. Dinner: Daisy Sour Cream, Great Value Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). more...
2520 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
picture didn't post with this.. blargh 
24 Nov 17 by member: Michelle450to

     
 

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