Weigh In record (no journal entry) for 26 April 2012
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207.2 lb
Lost so far: 34.5 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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420 kcal
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Fat: 3.21g | Prot: 50.97g | Carb: 47.04g.
Lunch: Onions , Melba Toast, Chicken Breast Meat (Broilers or Fryers) . Dinner: Chicken Breast Meat (Broilers or Fryers) , Swiss Chard , Melba Toast. Snacks/Other: Strawberries , Sunfresh No Sugar Added Red Grapefruit. more...
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losing 16.1 lb a week
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L002322's weight history
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