Ossyimy's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
168.8 lb Lost so far: 16.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
425 kcal Fat: 3.05g | Prot: 31.81g | Carb: 70.31g.   Breakfast: weetabix, skimmed milk, honey. Lunch: yam, Fish, vegetable sauce. Dinner: Mango. more...
on diet Ossyimy's own diet   losing 8.4 lb a week

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