Ossyimy's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
170.0 lb Lost so far: 15.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
532 kcal Fat: 26.28g | Prot: 19.58g | Carb: 61.23g.   Breakfast: weetabix, honey, skimmed milk. Lunch: corn, Coconut. Dinner: Boiled Egg, milk. more...
1980 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Ossyimy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ossyimy's weight history


Ossyimy's Recent Activity

Ossyimy's Own Activity

No recent activity.

Ossyimy's Buddies

No recent activity.

Other Member Diet Recent Activity

Kathytnt recorded a Journal Entry.
SjF60 supported jwrabbit123's Journal Entry.
melaniebremner recorded a Weigh In at 201.0 lb.
harriduke recorded a Weigh In at 233.0 lb.
HCB supported Sarah1950's Journal Entry.
tduncan1 commented on their Weigh In.
Themissenigma recorded a Weigh In at 175.6 lb.
mskestrela supported melissagarcia1's Weigh In.