Ossyimy's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
170.0 lb Lost so far: 15.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
532 kcal Fat: 26.28g | Prot: 19.58g | Carb: 61.23g.   Breakfast: weetabix, honey, skimmed milk. Lunch: corn, Coconut. Dinner: milk, Boiled Egg. more...
1980 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Ossyimy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ossyimy's own diet



Ossyimy's weight history


Ossyimy's Recent Activity

Ossyimy's Own Activity

No recent activity.

Ossyimy's Buddies

No recent activity.

Other Member Diet Recent Activity

LRogers recorded a Weigh In at 160.4 lb.
lovelegance recorded a Weigh In at 135.1 lb.
tlmeyer78 recorded a Weigh In at 181.0 lb.
innocentbp recorded a Weigh In at 219.0 lb.
wholefoodnut commented on their challenge photo.
Jazzhound recorded a Weigh In at 162.6 lb.
hulk91977 recorded a Journal Entry and a Weigh In at 209.0 lb.
molas recorded a Weigh In at 138.4 lb.