SuzanneJ's Journal, 25 April 2012

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Weigh In record (no journal entry) for 25 April 2012

158.5 lb Lost so far: 36.5 lb. Still to go: 8.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:

811 kcal

Fat: 10.38g | Prot: 25.54g | Carb: 165.88g. Breakfast: sacred heart. Lunch: sacred heart. Dinner: grapes. Snacks/Other: oatmeal cookies, brownie. more...

2219 kcal

Activities & Exercise: Standing - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 7 hours. more...

losing 1.2 lb a week

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SuzanneJ's Journal, 25 April 2012

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