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Crap! Another day well below my 1400 calorie goal! I know it's okay every now and then but I have to figure out how to make sure I am getting my calories in. I tend to snack in the afternoon but it's lots of fruits and veggies so I get full and by the time dinner comes around, I'm not really that hungry. Tonight, I didn't want to eat a lot of carbs after going to the gym and I forgot that I planned on eating Trader Joe's harvest grain mix and I didn't eat it.
Now to figure out what to eat to at least get me over 1200 calories without being too heavy...
Well, I managed to find a WW Toffee Crunch Ice Cream Bar and some Skinny Pop Popcorn to get me close to 1200.
Diet Calendar Entries for 25 April 2012:
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1242 kcal
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Fat: 37.16g | Prot: 78.39g | Carb: 171.37g.
Breakfast: Pineapple, Leaf Lettuce, Sara Lee Low Sodium Turkey breast, Flatout Light Original. Lunch: Amy's Light and Lean Bean and Cheese Enchilada , Kraft Light Ranch, mixed baby greens, pepperoncini, Mushrooms, Hard-Boiled Egg, olives. Dinner: Olive Oil, Red Onion, Egg White, Cucumbers, Leaf Lettuce, ground beef 96%, Mushrooms. Snacks/Other: Piccolini, Skinny Pop Popcorn, Toffee Crunch, Trader Joe's Roasted Seaweed Snack, Orange. more...
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3130 kcal
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Activities & Exercise:
Housework - 30 minutes, Elliptical - 30 minutes, Walking (slow) - 2/mph - 1 hour and 25 minutes, Resting - 5 hours and 32 minutes, Sleeping - 7 hours and 28 minutes, Desk Work - 7 hours and 35 minutes, Driving - 1 hour. more...
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