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First day of low carbs was difficult. I'm totally drained and in a bad mood. I need my carbs! I'll try to find some recipes and other options for food. Maybe my next day will be better...
Diet Calendar Entries for 25 April 2012:
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1508 kcal
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Fat: 82.99g | Prot: 139.56g | Carb: 65.15g.
Breakfast: olive oil, baby spinach, Agave Syrup, black tea, parmesan cheese, 1% milk, egg whites, egg. Lunch: Grape tomatoes, radish, beef brisket, baby spinach, walnuts, ginger dressing, parmesan cheese, shredded red cabbage. Dinner: salad, Roast chicken, coffee with skim milk. Snacks/Other: Lean 15, Apple, almond butter, nonfat plain Greek Yogurt fage, Mini Babybel Light Original, cocoa almonds. more...
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2062 kcal
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Activities & Exercise:
Sleeping - 7 hours and 45 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Desk Work - 7 hours and 56 minutes, Resting - 2 hours and 59 minutes, Housework - 3 hours, Standing - 30 minutes, Driving - 40 minutes, Walking (moderate) - 3/mph - 45 minutes. more...
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