Headin2Mexico's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sun 17th: 842 * 50%
fat: 26.89g
|
protein: 35.32g
|
carbs: 117.20g
- -
Sat 16th: 1800 * 106%
fat: 48.36g
|
protein: 99.47g
|
carbs: 235.69g
- -
Fri 15th: 1395 * 82%
fat: 46.89g
|
protein: 72.87g
|
carbs: 179.49g
- -
Thu 14th: 1409 83%
fat: 62.56g
|
protein: 59.59g
|
carbs: 173.92g
- -
Wed 13th: 1585 93%
fat: 54.90g
|
protein: 76.90g
|
carbs: 190.80g
- -
Tue 12th: 1531 90%
fat: 53.57g
|
protein: 65.76g
|
carbs: 211.64g
- -
April 2014
Fri 4th: 82 * 5%
fat: 2.90g
|
protein: 1.53g
|
carbs: 11.99g
- -
Thu 3rd: 1452 85%
fat: 54.15g
|
protein: 53.68g
|
carbs: 212.21g
2279  827
Wed 2nd: 1946 114%
fat: 53.47g
|
protein: 90.98g
|
carbs: 280.43g
2346*  400
Tue 1st: 1643 97%
fat: 46.95g
|
protein: 61.95g
|
carbs: 272.65g
2279  636
March 2014
Mon 31st: 1878 110%
fat: 55.67g
|
protein: 67.36g
|
carbs: 304.94g
2279  401
Wed 26th: 1550 * 91%
fat: 52.48g
|
protein: 61.61g
|
carbs: 236.09g
- -
Mon 3rd: 1582 * 93%
fat: 53.78g
|
protein: 84.46g
|
carbs: 210.10g
- -
February 2014
Thu 27th: 1777 105%
fat: 57.01g
|
protein: 78.88g
|
carbs: 255.85g
2241  464
November 2013
Wed 20th: 1011 * 59%
fat: 36.44g
|
protein: 54.47g
|
carbs: 126.83g
- -
Tue 19th: 1584 93%
fat: 77.73g
|
protein: 85.02g
|
carbs: 155.63g
2165  581
Thu 14th: 844 * 50%
fat: 24.53g
|
protein: 34.90g
|
carbs: 133.96g
- -
Mon 11th: 1272 * 75%
fat: 54.58g
|
protein: 139.30g
|
carbs: 58.17g
2058  786
Thu 7th: 719 * 42%
fat: 15.36g
|
protein: 30.67g
|
carbs: 125.02g
- -
Tue 5th: 342 * 20%
fat: 14.85g
|
protein: 17.70g
|
carbs: 29.13g
2203  1861

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