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Headin2Mexico's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 4th: 82 * 5%
fat: 2.90g
|
protein: 1.53g
|
carbs: 11.99g
- -
Thu 3rd: 1452 85%
fat: 54.15g
|
protein: 53.68g
|
carbs: 212.21g
2279  827
Wed 2nd: 1946 114%
fat: 53.47g
|
protein: 90.98g
|
carbs: 280.43g
2346*  400
Tue 1st: 1643 97%
fat: 46.95g
|
protein: 61.95g
|
carbs: 272.65g
2279  636
March 2014
Mon 31st: 1878 110%
fat: 55.67g
|
protein: 67.36g
|
carbs: 304.94g
2279  401
Wed 26th: 1550 * 91%
fat: 52.48g
|
protein: 61.61g
|
carbs: 236.09g
- -
Mon 3rd: 1582 * 93%
fat: 53.78g
|
protein: 84.46g
|
carbs: 210.10g
- -
February 2014
Thu 27th: 1777 105%
fat: 57.01g
|
protein: 78.88g
|
carbs: 255.85g
2241  464
November 2013
Wed 20th: 1011 * 59%
fat: 36.44g
|
protein: 54.47g
|
carbs: 126.83g
- -
Tue 19th: 1584 93%
fat: 77.73g
|
protein: 85.02g
|
carbs: 155.63g
2165  581
Thu 14th: 844 * 50%
fat: 24.53g
|
protein: 34.90g
|
carbs: 133.96g
- -
Mon 11th: 1272 * 75%
fat: 54.58g
|
protein: 139.30g
|
carbs: 58.17g
2058  786
Thu 7th: 719 * 42%
fat: 15.36g
|
protein: 30.67g
|
carbs: 125.02g
- -
Tue 5th: 342 * 20%
fat: 14.85g
|
protein: 17.70g
|
carbs: 29.13g
2203  1861
Mon 4th: 1666 98%
fat: 76.62g
|
protein: 97.78g
|
carbs: 164.89g
2169  503
September 2013
Wed 4th: 1198 * 70%
fat: 55.01g
|
protein: 119.46g
|
carbs: 56.74g
- -
August 2013
Mon 12th: 623 * 37%
fat: 30.99g
|
protein: 43.46g
|
carbs: 45.73g
- -
July 2013
Mon 15th: 1501 * 88%
fat: 44.81g
|
protein: 68.57g
|
carbs: 221.08g
- -
Tue 2nd: 559 * 33%
fat: 10.45g
|
protein: 28.98g
|
carbs: 102.75g
- -
Mon 1st: 1653 97%
fat: 52.33g
|
protein: 97.06g
|
carbs: 210.56g
- -

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