Mistybenner's Journal, 23 November 2017

I hope everyone has a blessed day today and be thankful.

Diet Calendar Entries for 23 November 2017:
1353 kcal Fat: 56.72g | Prot: 61.15g | Carb: 148.27g.   Lunch: Smithfield Spiral Sliced Smoked Ham, Country Crock Spreadable Butter, Mashed Potato made with Milk (from Fresh), Bunny Bread Brown 'n Serve Enriched Rolls, Great Value Brown Gravy Mix, Turkey Dark Meat , Deviled Egg, Libby's Pumpkin Pie, French's Green Bean Casserole, Bruce's Candied Yams. more...
1952 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Ty! My dinner was a success! Now since I stopped eating at four it'll be a breeze to do a 20 hr fast ;-) 
23 Nov 17 by member: Mistybenner

     
 

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