SwollPuppy's Journal, 25 April 2012

New journey to becoming a bodybuilder. Taking more control of what's going on with my life, including diet and exercise. It's not going to be perfect, but we'll see where we'll be in a few months.
273.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 April 2012:
1391 kcal Fat: 57.98g | Prot: 190.44g | Carb: 28.57g.   Breakfast: Almonds, Chicken Breast (Skin Not Eaten), Almonds, 100% Whey Protein Chocolate. Lunch: Chicken Breast (Skin Not Eaten), Almonds , 100% Whey Protein Chocolate. more...
gaining 6.2 lb a week

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