TaDa's Journal, 25 April 2012

10am

231.8 lb Lost so far: 0 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

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1393 kcal

Fat: 65.93g | Prot: 95.66g | Carb: 92.45g.   Breakfast: Diet Rockstar Energy Drink (Large Can), Whole Wheat English Muffin, Fried Egg, Fried Pork Chop. Lunch: Healthy Choice Honey Balsamic Chicken. Dinner: Diet Rockstar Energy Drink (Large Can), Real Bacon Bits, Chicken Breast, Caesar Salad Kit. Snacks/Other: Teriyaki Beef Jerky, Red Delicious Apples. more...

3058 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...