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MarjorieP's Journal, 25 April 2012
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Weigh In record (no journal entry) for 25 April 2012
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244.4 lb
Lost so far: 0 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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2136 kcal
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Fat: 76.86g | Prot: 123.91g | Carb: 242.27g.
Breakfast: Tofu Shirataki Noodles, Fancy Fiesta Blend Cheese Shredded, Kielbasa. Lunch: Clif Bar - Oatmeal Raisin Walnut. Dinner: Soybeans (Mature Seeds, Steamed, Cooked), Green Tea Mochi, Shrimp Shumai Dumplings, Salmon Sashimi, Sushi with Vegetables and Seafood. Snacks/Other: Sweet & Salty Granola Bars - Peanut. more...
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on diet MarjorieP's own diet
losing 10.7 lb a week
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