MarjorieP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Mon 25th: 919 * 44%
fat: 15.55g
|
protein: 30.91g
|
carbs: 174.38g
- -
Sat 9th: 320 * 15%
fat: 19.00g
|
protein: 21.00g
|
carbs: 16.00g
- -
February 2013
Mon 25th: 445 * 21%
fat: 25.00g
|
protein: 13.00g
|
carbs: 43.00g
2933*  2488
October 2012
Tue 23rd: 1014 * 48%
fat: 42.37g
|
protein: 32.88g
|
carbs: 132.06g
- -
Fri 19th: 453 * 22%
fat: 9.35g
|
protein: 7.95g
|
carbs: 96.19g
- -
Thu 18th: 2059 * 98%
fat: 85.78g
|
protein: 105.57g
|
carbs: 224.64g
- -
Wed 17th: 3186 * 152%
fat: 93.90g
|
protein: 111.93g
|
carbs: 502.20g
- -
Tue 16th: 1385 * 66%
fat: 21.94g
|
protein: 33.33g
|
carbs: 304.20g
3243*  1858
Mon 15th: 1840 * 88%
fat: 32.38g
|
protein: 58.87g
|
carbs: 330.92g
2910*  1070
Sun 14th: 2470 * 118%
fat: 56.88g
|
protein: 54.68g
|
carbs: 504.85g
3044*  574
Wed 10th: 3679 * 175%
fat: 145.65g
|
protein: 247.46g
|
carbs: 340.84g
2927*  752
Tue 9th: 1972 * 94%
fat: 92.50g
|
protein: 115.02g
|
carbs: 175.76g
2846*  874
Mon 8th: 2949 140%
fat: 138.08g
|
protein: 121.26g
|
carbs: 332.78g
2858  91
Wed 3rd: 770 * 154%
fat: 43.98g
|
protein: 24.69g
|
carbs: 68.23g
- -
August 2012
Tue 7th: 1575 * 315%
fat: 68.42g
|
protein: 171.36g
|
carbs: 73.82g
2684*  1109
July 2012
Mon 16th: 394 * 79%
fat: 20.11g
|
protein: 47.15g
|
carbs: 3.97g
- -
Sun 15th: 1691 * 338%
fat: 53.85g
|
protein: 123.67g
|
carbs: 181.69g
- -
June 2012
Tue 5th: 1354 * 271%
fat: 72.31g
|
protein: 123.87g
|
carbs: 63.50g
- -
Mon 4th: 1489 * 298%
fat: 28.50g
|
protein: 110.51g
|
carbs: 224.27g
2667*  1178
Sun 3rd: 1515 * 303%
fat: 46.51g
|
protein: 114.24g
|
carbs: 188.73g
2786*  1271

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