hannahsmom247's Journal, 25 April 2012

Today begins my attempt at running, not sure I can do it, but sure I can TRY!
207.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
2231 kcal Fat: 120.23g | Prot: 151.24g | Carb: 57.73g.   Breakfast: eggs, butter, cheese, coffee, water. Lunch: hard boiled egg, black olives, Kens Creamy Cesar dressing, cucumber, water, romaine, grape tomatoes, Chunk Light Tuna In Water, kraft mayo. Dinner: salad, fish, chicken wings, steak, chicken leg, roast beef, green beans. Snacks/Other: String Cheese, Simply Lite, wine, atkins endulge chocolate coconut bar. more...
2895 kcal Activities & Exercise: Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Running (jogging) - 5/mph - 5 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



hannahsmom247's weight history


hannahsmom247's Recent Activity

hannahsmom247's Own Activity

No recent activity.

hannahsmom247's Buddies

No recent activity.

Other Member Diet Recent Activity

Pedrose recorded a Weigh In at 122.6 lb.
lanell celestefullard nelson recorded a Weigh In at 188.0 lb.
HCB supported Mistybenner's Journal Entry.
TiredOfBeingSick updated their Exercise Diary.
Sarah1950 supported jomints's Weigh In.
daynok recorded a Weigh In at 273.6 lb.
warrenwinter commented on Mistybenner's Journal Entry.
chesgreen supported NavymomT's Journal Entry.