hannahsmom247's Journal, 25 April 2012

Today begins my attempt at running, not sure I can do it, but sure I can TRY!
207.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
2231 kcal Fat: 120.23g | Prot: 151.24g | Carb: 57.73g.   Breakfast: eggs, butter, cheese, coffee, water. Lunch: hard boiled egg, black olives, Kens Creamy Cesar dressing, cucumber, water, romaine, grape tomatoes, Chunk Light Tuna In Water, kraft mayo. Dinner: salad, fish, chicken wings, steak, chicken leg, roast beef, green beans. Snacks/Other: String Cheese, Simply Lite, wine, atkins endulge chocolate coconut bar. more...
2895 kcal Activities & Exercise: Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Running (jogging) - 5/mph - 5 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



hannahsmom247's weight history


hannahsmom247's Recent Activity

hannahsmom247's Own Activity

No recent activity.

hannahsmom247's Buddies

No recent activity.

Other Member Diet Recent Activity

Fastrick recorded a Weight Entry at 245.0 lb.
Stephen Pollington recorded a Weight Entry at 210.0 lb.
John10251 and johnmwoya are now buddies.
d2rd recorded a Weight Entry at 369.7 lb.
srikumar1 recorded a Weight Entry at 136.7 lb.
Bombmare recorded a Journal Entry and a Weight Entry at 189.0 lb.
MelinFrance started a new forum topic - using this wonderful site.
B34RDY recorded a Weight Entry at 183.7 lb.