hannahsmom247's Journal, 25 April 2012

Today begins my attempt at running, not sure I can do it, but sure I can TRY!
207.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
2231 kcal Fat: 120.23g | Prot: 151.24g | Carb: 57.73g.   Breakfast: cheese, eggs, butter, coffee, water. Lunch: water, hard boiled egg, black olives, Kens Creamy Cesar dressing, Chunk Light Tuna In Water, kraft mayo, romaine, grape tomatoes, cucumber. Dinner: steak, roast beef, chicken leg, chicken wings, salad, green beans, fish. Snacks/Other: String Cheese, wine, Simply Lite, atkins endulge chocolate coconut bar. more...
2895 kcal Activities & Exercise: Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Running (jogging) - 5/mph - 5 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Atkins



hannahsmom247's weight history


hannahsmom247's Recent Activity

hannahsmom247's Own Activity

hannahsmom247 recorded a Journal Entry and a Weigh In at 194.7 lb.

hannahsmom247's Buddies

No recent activity.

Other Member Diet Recent Activity

Sharfam recorded a Journal Entry and a Weigh In at 178.0 lb.
MartaSchreiber recorded a Weigh In at 101.6 lb.
VeggieJunkie and Jones Jennifer are now buddies.
Cuqui recorded a Weigh In at 137.8 lb.
Jones Jennifer supported msbuggirl's Journal Entry.
expert recorded a Weigh In at 180.6 lb.
ant.bee recorded a Weigh In at 286.2 lb.
Grebert recorded a Weigh In at 228.6 lb.