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hannahsmom247's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 30th: 1996 105%
fat: 94.17g
|
protein: 83.66g
|
carbs: 45.11g
3124  1128
Tue 29th: 1942 102%
fat: 93.96g
|
protein: 66.28g
|
carbs: 41.84g
3124  1182
May 2014
Fri 16th: 508 * 27%
fat: 41.17g
|
protein: 18.68g
|
carbs: 17.95g
3124  2616
Thu 15th: 394 * 21%
fat: 32.13g
|
protein: 18.15g
|
carbs: 6.96g
3124  2730
Wed 14th: 3031 160%
fat: 161.22g
|
protein: 108.55g
|
carbs: 109.49g
3124  93
Fri 9th: 1414 * 74%
fat: 54.43g
|
protein: 29.52g
|
carbs: 211.27g
3112  1698
Sun 4th: 1880 * 99%
fat: 60.10g
|
protein: 60.26g
|
carbs: 100.97g
3206  1326
Sat 3rd: 2044 108%
fat: 65.40g
|
protein: 70.17g
|
carbs: 117.60g
3367  1323
Fri 2nd: 2264 119%
fat: 94.58g
|
protein: 71.94g
|
carbs: 121.98g
3140  876
Thu 1st: 2209 * 116%
fat: 74.66g
|
protein: 71.64g
|
carbs: 150.60g
3140  931
April 2014
Wed 30th: 2215 117%
fat: 62.33g
|
protein: 56.95g
|
carbs: 190.71g
3140  925
Tue 29th: 2169 114%
fat: 82.60g
|
protein: 64.17g
|
carbs: 126.20g
3140  971
Mon 28th: 2407 127%
fat: 64.88g
|
protein: 70.99g
|
carbs: 225.16g
3282  875
Sun 27th: 1073 56%
fat: 21.90g
|
protein: 7.66g
|
carbs: 49.93g
2329*  1256
Sat 26th: 2465 130%
fat: 100.66g
|
protein: 85.60g
|
carbs: 139.58g
3565  1100
Fri 25th: 2192 115%
fat: 103.47g
|
protein: 72.82g
|
carbs: 74.35g
3140  948
Thu 24th: 2417 127%
fat: 105.12g
|
protein: 79.03g
|
carbs: 131.06g
3140  723
Wed 23rd: 2472 130%
fat: 78.60g
|
protein: 76.17g
|
carbs: 194.20g
3140  668
Tue 22nd: 1936 102%
fat: 84.12g
|
protein: 87.29g
|
carbs: 54.21g
3140  1204
Wed 16th: 2162 114%
fat: 102.05g
|
protein: 82.38g
|
carbs: 74.13g
3206  1044

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