hannahsmom247's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Thu 14th: 2196 116%
fat: 115.90g
|
protein: 78.84g
|
carbs: 82.12g
3124  928
Tue 12th: 2190 115%
fat: 105.85g
|
protein: 102.72g
|
carbs: 78.02g
3124  934
Mon 11th: 1824 96%
fat: 72.12g
|
protein: 60.13g
|
carbs: 101.50g
3124  1300
Thu 7th: 2145 113%
fat: 92.68g
|
protein: 69.63g
|
carbs: 128.73g
3124  979
Wed 6th: 2601 137%
fat: 138.96g
|
protein: 69.81g
|
carbs: 133.81g
3124  523
Tue 5th: 2079 109%
fat: 96.93g
|
protein: 62.77g
|
carbs: 103.41g
3124  1045
Mon 4th: 2172 114%
fat: 119.72g
|
protein: 85.89g
|
carbs: 55.67g
3124  952
Sat 2nd: 585 * 31%
fat: 47.19g
|
protein: 22.17g
|
carbs: 20.80g
3256  2671
July 2014
Thu 31st: 1868 98%
fat: 84.14g
|
protein: 64.15g
|
carbs: 44.90g
3124  1256
Wed 30th: 2196 116%
fat: 114.17g
|
protein: 86.66g
|
carbs: 49.11g
3124  928
Tue 29th: 1942 102%
fat: 93.96g
|
protein: 66.28g
|
carbs: 41.84g
3124  1182
May 2014
Fri 16th: 508 * 27%
fat: 41.17g
|
protein: 18.68g
|
carbs: 17.95g
3124  2616
Thu 15th: 394 * 21%
fat: 32.13g
|
protein: 18.15g
|
carbs: 6.96g
3124  2730
Wed 14th: 3031 160%
fat: 161.22g
|
protein: 108.55g
|
carbs: 109.49g
3124  93
Fri 9th: 1414 * 74%
fat: 54.43g
|
protein: 29.52g
|
carbs: 211.27g
3112  1698
Sun 4th: 1880 * 99%
fat: 60.10g
|
protein: 60.26g
|
carbs: 100.97g
3206  1326
Sat 3rd: 2044 108%
fat: 65.40g
|
protein: 70.17g
|
carbs: 117.60g
3367  1323
Fri 2nd: 2264 119%
fat: 94.58g
|
protein: 71.94g
|
carbs: 121.98g
3140  876
Thu 1st: 2209 * 116%
fat: 74.66g
|
protein: 71.64g
|
carbs: 150.60g
3140  931
April 2014
Wed 30th: 2215 117%
fat: 62.33g
|
protein: 56.95g
|
carbs: 190.71g
3140  925

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