moligney's Journal, 25 April 2012

203.8 lb Lost so far: 46.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1236 kcal

Fat: 66.28g | Prot: 69.61g | Carb: 99.65g.   Breakfast: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. Lunch: 6" Meatball Marinara. Dinner: milk, kielbasa, sauerkraut. more...

2495 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...