Dennis30's Journal, 25 April 2012

woke up at 5am to jogg. I think I'll skip breakfast because I have to work around food today at my job. So I'll just eat there.

Diet Calendar Entries for 25 April 2012:
2676 kcal Fat: 139.84g | Prot: 116.85g | Carb: 229.97g.   Breakfast: Roast Beef, sausage patty, Sausage Gravy, sausage biscut mcdonalds, Breakfast Burrito. Lunch: slice of cheese, roast beef, rubben on rye. Dinner: wild berry smoothie, mcdouble, mcChicken. more...
3548 kcal Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Resting - 18 hours and 50 minutes, Sleeping - 5 hours. more...

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