wolleypops's Journal, 20 November 2017

95 pounds Monday Nov. 20th 2017

95.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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720 kcal

Fat: 17.17g | Prot: 32.08g | Carb: 109.47g.   Breakfast: Raspberries , Sweet Potato . Dinner: Morningstar Farms Chik'n Nuggets, Birds Eye Steamfresh Broccoli Cuts. Snacks/Other: Outshine Strawberry Fruit Bar. more...

1050 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...