HCGM's Journal, 21 November 2017


Diet Calendar Entries for 21 November 2017:
1289 kcal Fat: 52.65g | Prot: 46.64g | Carb: 164.53g.   Breakfast: Sadia Mussarela, Café (Infusão), Panco Pão de Forma Premium. Lunch: Abobrinha Refogada, Tomates Cereja, Almeirão, Arroz Branco (Cozido), Ovo Mexido. Dinner: Queijo Branco, Melancia. Snacks/Other: Marilan Magic Toast Light, Predilecta Goiabada, Uva Itália, Cacau Show Lá Creme, Cacau Show Chocolate Sabor Pimenta, Peras. more...
2227 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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