afilecci's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
125.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 April 2012:
1296 kcal Fat: 63.41g | Prot: 48.26g | Carb: 117.91g.   Breakfast: prunes, Sock It To Me Pudding Cake, Bananas. Lunch: Green Leaf Lettuce, Low Sodium Organic Chicken Broth, Brisling Sardines in Tomato Sauce, Strawberries. Dinner: natural sunday bacon, pineapple, Bacon Sweet Potato Frittata. Snacks/Other: Eggplant Parmigiana, Walnuts, 100% White Corn Bite Size Tortilla Chips. more...
on diet afilecci's own diet   gaining 1.2 lb a week

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