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Siddaangel
Journal
24 Apr 12
Siddaangel's Journal, 24 April 2012
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Weigh In record (no journal entry) for 24 April 2012
175.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2012:
1354 kcal
Fat: 73.15g | Prot: 121.43g | Carb: 26.46g.
Breakfast:
Advantage Chocolate Chip Granola Bar.
Lunch:
Turkey Snack Bites, Advantage Milk Chocolate Delight Shake.
Dinner:
Sour cream, Guacamole, Better'n Eggs, Bob Evans Turkey Sausage.
Snacks/Other:
Unsweetened Unsalted Peanut Butter, Celery, Turkey Sausage.
more...
2709 kcal
Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 16 hours, Sleeping - 5 hours.
more...
losing 154.0 lb a week
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