toni1234's Journal, 24 April 2012

put on 5pounds in a week being on holiday.....
carnt say im really happy at the moment. i had a good week holiday away but i put on 5 pounds. just want to lose this weight now. its too much of a long slogg. i dont want to hit july and still be trying to lose weight. fed up ;-((

202.0 lb Lost so far: 11.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1385 kcal

Fat: 58.96g | Prot: 61.91g | Carb: 161.05g.   Breakfast: coffee, sugar, grapefruit. Lunch: beef burger, stirfry. Dinner: butter, digestive, blue stillton. Snacks/Other: cranberry juice. more...

2564 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...