Weigh In record (no journal entry) for 24 April 2012
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206.8 lb
Lost so far: 5.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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463 kcal
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Fat: 10.51g | Prot: 31.99g | Carb: 69.30g.
Breakfast: GOLEAN Cereal, Milk (Nonfat) . Lunch: Scrambled Egg Sandwich. more...
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losing 2.8 lb a week
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