FatthewCohen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Tue 24th: 463 * 20%
fat: 10.51g
|
protein: 31.99g
|
carbs: 69.30g
- -
Mon 23rd: 1313 * 57%
fat: 30.96g
|
protein: 99.73g
|
carbs: 169.06g
2939*  1626
Sun 22nd: 1959 * 85%
fat: 54.37g
|
protein: 62.57g
|
carbs: 177.54g
2767*  808
Sat 21st: 2285 * 99%
fat: 78.24g
|
protein: 159.71g
|
carbs: 182.21g
- -
Fri 20th: 2569 * 112%
fat: 30.90g
|
protein: 128.73g
|
carbs: 239.45g
2637*  68
Thu 19th: 1333 * 58%
fat: 28.55g
|
protein: 117.21g
|
carbs: 164.29g
3143*  1810
Wed 18th: 1586 * 69%
fat: 37.23g
|
protein: 117.21g
|
carbs: 194.82g
3111*  1525
Tue 17th: 1330 * 58%
fat: 43.27g
|
protein: 76.67g
|
carbs: 156.17g
2961*  1631
Wed 11th: 468 * 20%
fat: 13.74g
|
protein: 19.69g
|
carbs: 71.74g
- -
Tue 10th: 1369 * 60%
fat: 21.85g
|
protein: 80.21g
|
carbs: 223.29g
2632*  1263
Mon 9th: 1039 * 45%
fat: 20.85g
|
protein: 71.21g
|
carbs: 150.29g
2818*  1779
March 2012
Thu 29th: 732 * 32%
fat: 44.96g
|
protein: 31.32g
|
carbs: 56.14g
- -
Fri 23rd: 2440 * 106%
fat: 107.00g
|
protein: 104.00g
|
carbs: 265.00g
- -
Wed 21st: 1866 * 81%
fat: 60.50g
|
protein: 103.76g
|
carbs: 221.88g
- -
Tue 20th: 2031 * 88%
fat: 64.45g
|
protein: 122.48g
|
carbs: 265.06g
- -
Mon 19th: 1323 * 58%
fat: 24.29g
|
protein: 122.85g
|
carbs: 158.27g
- -
Sun 18th: 527 * 23%
fat: 32.40g
|
protein: 39.30g
|
carbs: 20.93g
- -
Sat 17th: 1849 * 80%
fat: 82.59g
|
protein: 87.64g
|
carbs: 194.96g
- -
Fri 16th: 1994 * 87%
fat: 68.02g
|
protein: 81.85g
|
carbs: 189.60g
- -
Thu 15th: 2720 * 118%
fat: 103.50g
|
protein: 116.66g
|
carbs: 339.42g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.