Sally Forest's Journal, 20 November 2017

Slept well, up at 10:30. Went to bank and Walmart and bilo and iga and home. Plan to go out to spa after supper to exercise. Will talk tobangievand eloise this pm.

Diet Calendar Entries for 20 November 2017:
930 kcal Fat: 41.25g | Prot: 22.50g | Carb: 118.75g.   Breakfast: Stonefire Tandoor Baked Mini Naan (50g). Lunch: Heinz Tomato Ketchup, Burger King Whopper Jr. Sandwich, Burger King French Fries (Small), Sonic Onion Rings (Regular). more...
3614 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Spa - 45 minutes, Exercising in hot tub - 45 minutes, Cooking - 1 hour, Stretching (yoga) - 1 hour, Reading - 3 hours, Singing - 2 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Grocery Shopping - 1 hour, Driving - 1 hour. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Sally Forest's weight history

Sally Forest's Recent Activity

Sally Forest's Own Activity

Sally Forest recorded a Journal Entry.
Sally Forest recorded a Journal Entry.
Sally Forest commented on KayBuckaroo's Journal Entry.
Sally Forest recorded a Journal Entry.


Joelmel supported rebeccaberg's Journal Entry.
jaysonelliot supported marshakanady's Journal Entry.

Other Member Diet Recent Activity

rosio19 commented on Sharons Victory's Journal Entry.
claudettedupont recorded a Journal Entry.
nikeit supported ladybugladybug57's Journal Entry.
Mrsmarilyn recorded a Weight Entry at 137.0 lb.
DO N OK supported angeladahl's Journal Entry.
janicechew recorded a Weight Entry at 163.1 lb.
AlphaZim supported ladybugladybug57's Journal Entry.
shannon bre recorded a Weight Entry at 156.3 lb.