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#Day1: Apple carrot smoothie with dates and flaxseeds
Diet Calendar Entry for 20 November 2017:
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799 kcal
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Fat: 15.36g | Prot: 21.16g | Carb: 152.92g.
Breakfast: Date, Flaxseed Seeds, Carrots, Apples. Lunch: Whole Wheat Bread, Boiled Egg, Apples. Dinner: Saffola Masala Oats. Snacks/Other: Green Tea, Cucumber (with Peel), Date. more...
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