DAWN3333's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
247.0 lb Lost so far: 8.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:
2450 kcal Fat: 100.01g | Prot: 125.65g | Carb: 258.88g.   Breakfast: I CANT BELIEVE ITS NOT BUTTER, Quick Oatmeal (1 or 3 Minutes), Fried Egg. Lunch: ORANGE CHICKEN, SUSHI, FRIED SHRIMP, Egg Fried Rice, Chicken Breast. Dinner: CRAZY BREAD LITTLE CAESARS , PEPPERONI PIZZA. Snacks/Other: PEPPERONI PIZZA LITTLE CAESARS. more...
2847 kcal Activities & Exercise: Walking (moderate) - 3/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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