Weigh In record (no journal entry) for 24 April 2012
Diet Calendar Entries for 24 April 2012:
|
890 kcal
|
Fat: 36.10g | Prot: 79.97g | Carb: 57.92g.
Breakfast: black coffee starbucks. Lunch: diet coke, ranch dressing, salad. Dinner: chicken nuggets, turkey lunchmeat, cottage cheese. Snacks/Other: twizzler. more...
|
|
2931 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Housework - 3 hours, Running - 6/mph - 30 minutes, Bicycling (very fast) - 17.5/mph - 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 1 hour and 15 minutes, Driving - 2 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tiffadle's weight history
|