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Day 2 of Really trying on this diet/exercise routine! I took pictures yesterday before I started front, side & back to update in 30 days. I have a problem with weighing myself in everyday so my weight will go up & down I'm sure but as long as I get closer to my goal in 30 days I'm not giving up this time!
Diet Calendar Entries for 24 April 2012:
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890 kcal
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Fat: 36.10g | Prot: 79.97g | Carb: 57.92g.
Breakfast: black coffee starbucks. Lunch: diet coke, ranch dressing, salad. Dinner: chicken nuggets, turkey lunchmeat, cottage cheese. Snacks/Other: twizzler. more...
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2931 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Housework - 3 hours, Running - 6/mph - 30 minutes, Bicycling (very fast) - 17.5/mph - 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 1 hour and 15 minutes, Driving - 2 hours. more...
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