Weigh In record (no journal entry) for 24 April 2012
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182.6 lb
Lost so far: 13.0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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1544 kcal
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Fat: 56.54g | Prot: 67.02g | Carb: 192.65g.
Breakfast: Fried Egg, Bliss Dark Chocolate, Asiago Parmesan Bagel, Cheddar Cheese. Lunch: Pesto Cavatappi (Regular). more...
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gaining 0.6 lb a week
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