| January 2013 |
| Wed 16th: |
1715 *
|
86%
|
fat: 53.65g |
| |
protein: 71.76g |
| |
carbs: 284.65g |
|
-
|
-
|
| Tue 15th: |
307 *
|
15%
|
fat: 3.22g |
| |
protein: 7.05g |
| |
carbs: 71.35g |
|
-
|
-
|
| Mon 14th: |
1782 *
|
89%
|
fat: 50.36g |
| |
protein: 44.85g |
| |
carbs: 311.81g |
|
2378*
|
 596
|
| Sun 13th: |
-
|
-
|
|
2396*
|
-
|
| Fri 11th: |
1329 *
|
66%
|
fat: 33.90g |
| |
protein: 29.35g |
| |
carbs: 220.78g |
|
2553*
|
1224
|
| Thu 10th: |
1966 *
|
98%
|
fat: 59.56g |
| |
protein: 53.59g |
| |
carbs: 320.42g |
|
2382*
|
416
|
| Wed 9th: |
1905 *
|
95%
|
fat: 32.62g |
| |
protein: 62.93g |
| |
carbs: 211.89g |
|
-
|
-
|
| Tue 8th: |
1937
|
97%
|
fat: 90.30g |
| |
protein: 60.75g |
| |
carbs: 243.00g |
|
2418*
|
481
|
| August 2012 |
| Wed 29th: |
1363 *
|
68%
|
fat: 79.71g |
| |
protein: 43.53g |
| |
carbs: 136.71g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
960 *
|
48%
|
fat: 36.05g |
| |
protein: 33.22g |
| |
carbs: 133.13g |
|
2789*
|
1829
|
| Mon 25th: |
866 *
|
43%
|
fat: 9.40g |
| |
protein: 26.57g |
| |
carbs: 177.94g |
|
2529*
|
1663
|
| Fri 22nd: |
410 *
|
20%
|
fat: 20.18g |
| |
protein: 8.46g |
| |
carbs: 73.54g |
|
2564*
|
2154
|
| Thu 21st: |
1243 *
|
62%
|
fat: 19.30g |
| |
protein: 50.85g |
| |
carbs: 236.95g |
|
2624*
|
1381
|
| Wed 20th: |
1610 *
|
80%
|
fat: 30.53g |
| |
protein: 56.94g |
| |
carbs: 254.20g |
|
2960*
|
1350
|
| Sat 16th: |
380 *
|
19%
|
fat: 20.00g |
| |
protein: 8.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sat 2nd: |
-
|
-
|
|
2052*
|
-
|
| Fri 1st: |
1595 *
|
80%
|
fat: 44.00g |
| |
protein: 57.28g |
| |
carbs: 227.29g |
|
2464*
|
869
|
| May 2012 |
| Thu 24th: |
1200 *
|
60%
|
fat: 38.91g |
| |
protein: 30.52g |
| |
carbs: 204.75g |
|
2338*
|
1138
|
| Wed 23rd: |
1679 *
|
84%
|
fat: 47.60g |
| |
protein: 73.07g |
| |
carbs: 266.13g |
|
2168*
|
489
|
| Tue 22nd: |
638 *
|
32%
|
fat: 13.25g |
| |
protein: 29.24g |
| |
carbs: 120.04g |
|
3121*
|
2483
|
| Tue 8th: |
1175 *
|
59%
|
fat: 49.86g |
| |
protein: 32.98g |
| |
carbs: 157.58g |
|
2658*
|
1483
|
| Sun 6th: |
867 *
|
43%
|
fat: 24.12g |
| |
protein: 29.43g |
| |
carbs: 141.70g |
|
-
|
-
|
