Weigh In record (no journal entry) for 24 April 2012
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249.6 lb
Lost so far: 33.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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1305 kcal
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Fat: 46.53g | Prot: 110.50g | Carb: 120.94g.
Breakfast: Hot Cocoa, Energy Citrus Flavor, Hearty Peach Oatmeal, Coffee (Brewed From Grounds), Granulated Splenda. Lunch: Chocolate Mint Bar, Strawberry Creme 70 Shake, Chicken Noodle Soup, Diet Orange Soda. Dinner: Hand Pulled Pork, Celery. Snacks/Other: Chocolate Mint Bar, Whipped Cream (Pressurized), Sugar Free Raspberry Gelatin. more...
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losing 2.8 lb a week
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