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JamieUSM's Journal, 24 April 2012
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Geez!
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143.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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2481 kcal
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Fat: 65.17g | Prot: 79.90g | Carb: 396.86g.
Breakfast: Kiwi Fruit, Nutri-Grain Cereal Bar - Strawberry, 100% White Grape Cherry Juice. Lunch: Dill Pickle Slices, Grilled Cheese Sandwich, Chicken & Sausage Gumbo Soup, Orange Soda, Lemonade. Dinner: Coca-Cola Classic (10 oz), Scalloped Potatoes, Peppercorn Ranch Dressing, Creamed Spinach, Asparagus, Dinner Rolls, Potato French Fries, Beef Filet Mignon, Crabmeat Claw Meat, Lettuce Salad with Assorted Vegetables. Snacks/Other: Rice Krispies Treats Original, Maraschino Cherries, Chocolate Syrup, Fat Free Yogurt, Hiding Eggs. more...
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