Weigh In record (no journal entry) for 24 April 2012
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242.5 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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1967 kcal
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Fat: 60.05g | Prot: 69.40g | Carb: 285.00g.
Breakfast: Crispy Rice. Lunch: Light Smooth Vanilla Yoghurt, Mild White Cheddar Cheese, Muesli Crunch. Dinner: Tomato Puree, Pineapple Chunks in Light Syrup, 2 Pizza Bases, Mild White Cheddar Cheese, Ham. Snacks/Other: Sweet Chilli. more...
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gaining 0.1 lb a week
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