Weigh In record (no journal entry) for 19 February 2011
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238.1 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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842 kcal
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Fat: 37.34g | Prot: 40.68g | Carb: 81.87g.
Breakfast: Thick Sausage, Egg, White Medium 50\50, Oat So Simple Golden Syrup. more...
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gaining 0.5 lb a week
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