|
Haven’t been on for a while because I was laid up, very sick, the pain was unbearable, joints, muscles and migraine that just wouldn’t go away no matter what meds I took. So I had to try and sleep it off. On Thursday I did 4.10 miles and on Saturday I did 3.56 miles. Happy to be back on track! 😃
Diet Calendar Entries for 19 November 2017:
|
658 kcal
|
Fat: 24.36g | Prot: 18.50g | Carb: 93.32g.
Breakfast: Entenmann's Cranberry Orange Loaf Cake, Coffee with Cream, Pillsbury Strawberry Toaster Strudel. Dinner: Beef Steak, Thick Vanilla Milk Shake, Kirkland Signature Five Cheese Tortelloni. more...
|
|