gchris10s
Joined October 2017
Posts
15
Following
4
Followers
2
Weight History

Start Weight
144.0 lb
Lost so far: 3.2 lb

Current Weight
140.8 lb
Performance: Steady

Goal Weight
124.0 lb
Still to go: 16.8 lb
Used to be fit until I got sick out of nowhere after my partcial Hysterectomy. Used to run 10 miles every other day. Lift weights to tone muscles, yard work, house work, cooking and baking. All my life was 124 to 126. Gained weight of 166 with constant joints, muscular and nerve pain, cramping and tired, exhausted and fatigued all the time. Lost weight to 144 when I forced myself to be active and watch what I eat. Weight remained still and that is why I started this app. Since I started this app I was able to see the brake down of my food intake allowing me to make changes to my diet. I also increased my activity and now I see that I actually lost some weight. This app has helped in my decision making on my health.

gchris10s's Weight History


Following

mamamc7
last weighin: losing 2.0 lb a week Down
 
Elizabeth_V
on diet The GI diet
last weighin: losing 2.5 lb a week Down
Jenibeann
last weighin: losing 2.2 lb a week Down
 
Tori Joc
last weighin: losing 4.2 lb a week Down



Other Related Links

Members


gchris10s's journal

27 November 2017

No loss 😔
on diet gchris10s's own diet  

20 November 2017

Little potatoes with Hickory Beef Brisket, I really enjoyed this dinner and it was enough for me. 😊
on diet gchris10s's own diet  

gchris10s's Recent Food & Exercise


gchris10s's Recent Activity

gchris10s's Own Activity

gchris10s supported Draglist's Journal Entry.
gchris10s supported Draglist's Journal Entry.
gchris10s commented on Jenibeann's Journal Entry.
gchris10s commented on From371to184's Journal Entry.

Following

mamamc7 supported Soleil_87's Journal Entry.

Other Member Diet Recent Activity

Proudmomma412 supported bevigaby's Journal Entry.
webbsark recorded a Weight Entry at 179.4 lb.
crystaledgar recorded a Weight Entry at 127.0 lb.
medolole recorded a Weight Entry at 206.0 lb.
Rakesh Chablani recorded a Weight Entry at 130.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Dreadyman recorded a Weight Entry at 175.0 lb.
PbSULAK supported MightyFull's Journal Entry.