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Are you all tall? I am only 5’2” and 166 made me look very fat, because I am short it was considered obese for my height. That extra weight was a task to pull around, my knees, and lower back would hurt and not to mention the sweat, oh my! From one extreme to another from a person who was used to being skinny and cold all the time. Lol. Now at this weight it’s manageable but, baby you got to go down! I want my old weight back. 😊
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140.8 lb
Lost so far: 27.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2017:
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1071 kcal
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Fat: 54.37g | Prot: 51.88g | Carb: 97.45g.
Breakfast: Pillsbury Strawberry Toaster Strudel, Coffee with Cream. Lunch: Yancey's Fancy Buffalo Wing Cheddar Cheese, Nature's Own Honey Wheat Bread, Casual Gourmet Roasted Garlic Chicken Sausage. Dinner: Beef Brisket, The Little Potato Company Dynamic Duo Fresh Creamer Potatoes. Snacks/Other: Entenmann's Pumpkin Loaf Cake, Yogi Detox Tea, Coffee with Cream. more...
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losing 0.9 lb a week
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