Minky48's Journal, 23 April 2012

231.0 lb Lost so far: 0.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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803 kcal

Fat: 40.86g | Prot: 33.65g | Carb: 76.92g.   Breakfast: Butter, White Bread, 100% Pure Orange Juice. Dinner: Fat Free Milk. Snacks/Other: Sardines in Spring Water, 85% Cocoa - Extra Dark, Anderson Pretzel Rods. more...

2607 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...