jax4000's Journal, 23 April 2012

Have just started today so not too much expectancies of myself!

Some Challenges To Keep Me Motivated:
1. Eat more varieties of food at school and at home
2. Lower Cholesterol levels by choosing healthy options
3. Keep away from TESCO Express

Diet Calendar Entries for 23 April 2012:
1391 kcal Fat: 40.62g | Prot: 28.58g | Carb: 230.28g.   Breakfast: Sugar Puffs. Lunch: Apples, Pears, Steak Pie. Dinner: Crisps, Sugar Puffs. Snacks/Other: Icing, Sugar. more...
3722 kcal Activities & Exercise: Soccer - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jax4000's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.