jax4000
Joined April 2012
Posts
3
Following
0
Followers
0
Weight History

Start Weight
200.6 lb
Lost so far: 1.1 lb

Current Weight
199.5 lb
Performance: Steady

Goal Weight
176.4 lb
Still to go: 23.1 lb

jax4000's Weight History


jax4000's Cookbook

cals: 322kcal | fat: 2.59g | carbs: 62.08g | prot: 15.72g
Banana Breakfast Smoothie
A smooth, filling start to the day.
view complete cookbook

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jax4000's journal

24 April 2012

Not much loss this morning. looking good though. Today's Tips: Keep a close eye on the vegetables eaten during the day and remember to fit some more ...
on diet jax4000's own diet  

23 April 2012

Have just started today so not too much expectancies of myself! Some Challenges To Keep Me Motivated: 1. Eat more varieties of food at school and at home ...
on diet jax4000's own diet  

jax4000's Recent Food & Exercise


jax4000's Recent Activity

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Other Member Diet Recent Activity

javiergutierrez1 recorded a Weight Entry at 199.1 lb.
robertpsxtreme recorded a Weight Entry at 231.6 lb.
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Jenibeann supported Jozette99's Journal Entry.
Trucker Larry is following Jenibeann.
D1srupta supported their Journal Entry.
mariomcneal recorded a Weight Entry at 154.0 lb.