Weigh In record (no journal entry) for 18 November 2017
Diet Calendar Entry for 18 November 2017:
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1675 kcal
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Fat: 87.11g | Prot: 74.96g | Carb: 146.91g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, King Soopers 100% Stone Ground Whole Wheat Bread. Lunch: Cinnamon, Shurfine Light Brown Sugar, Unsalted Butter Stick, Quaker 100% Whole Grain Oatmeal, Quaker 100% Whole Grain Oatmeal. Dinner: Del Monte Canned Corn, Kraft Finely Shredded Mild Cheddar Cheese, Kroger Diced Salsa Style Tomatoes Fire Roasted, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Macaroni. Snacks/Other: Sugar, Fresh Lemon Juice, Philadelphia Original Cream Cheese. more...
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 Comments
that is a great drop! what a wonderful way to start the weekend :) great job!
18 Nov 17 by member: cherik1
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