LauraJayLive's Journal, 18 November 2017


Diet Calendar Entries for 18 November 2017:
1761 kcal Fat: 78.11g | Prot: 74.47g | Carb: 180.97g.   Breakfast: Spinach, Egg, Avocados. Lunch: Ranch Salad Dressing, Asparagus, Carrots. Dinner: Strongbow Dry Cider (Bottle), Ketchup, Roasted Potato, Old El Paso Hot Taco Sauce, Egg, Carrots, Asparagus. Snacks/Other: GNC 100% Casein Protein, Breyers Blasts! Snickers, Atkins Snack Caramel Chocolate Peanut Nougat Bar. more...
2122 kcal Activities & Exercise: KrushKamp - 2 hours and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...

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