Weigh In record (no journal entry) for 23 April 2012
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138.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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2116 kcal
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Fat: 91.40g | Prot: 130.81g | Carb: 205.64g.
Breakfast: Coconut Cream Pie, Whole Milk, Butter, Cheddar Cheese, Egg. Lunch: IsoNatural Whey, Honey Greek Yogurt, Orange Juice, Bananas, Whole Milk. Dinner: Split Pea and Ham Soup. Snacks/Other: Honey Greek Yogurt, Fuji Apples, Cottage Cheese. more...
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gaining 0.4 lb a week
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campersand's weight history
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