campersand's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Sat 14th: 2129 * 93%
fat: 71.64g
|
protein: 115.34g
|
carbs: 261.19g
- -
Wed 11th: 2371 * 103%
fat: 80.54g
|
protein: 124.80g
|
carbs: 264.32g
- -
Mon 9th: 2277 * 99%
fat: 84.10g
|
protein: 131.57g
|
carbs: 260.13g
- -
November 2013
Sun 17th: 2814 * 122%
fat: 152.15g
|
protein: 105.63g
|
carbs: 248.95g
- -
Tue 12th: 2805 * 122%
fat: 115.83g
|
protein: 147.83g
|
carbs: 218.41g
- -
Tue 5th: 1959 * 85%
fat: 86.82g
|
protein: 80.95g
|
carbs: 236.17g
- -
Mon 4th: 2331 * 101%
fat: 120.15g
|
protein: 116.01g
|
carbs: 220.20g
- -
July 2013
Wed 24th: 2212 * 96%
fat: 85.95g
|
protein: 92.49g
|
carbs: 279.92g
- -
Tue 23rd: 2298 * 100%
fat: 80.83g
|
protein: 114.51g
|
carbs: 287.68g
- -
Thu 18th: 2326 * 101%
fat: 80.12g
|
protein: 107.51g
|
carbs: 295.01g
- -
Mon 8th: 2173 * 94%
fat: 100.31g
|
protein: 113.15g
|
carbs: 233.59g
- -
Mon 1st: 2292 * 100%
fat: 56.70g
|
protein: 105.54g
|
carbs: 314.26g
- -
June 2013
Tue 25th: 2652 * 115%
fat: 103.36g
|
protein: 143.52g
|
carbs: 288.19g
- -
Mon 24th: 2411 * 105%
fat: 110.57g
|
protein: 100.94g
|
carbs: 229.42g
- -
Sat 22nd: 2372 * 103%
fat: 88.68g
|
protein: 98.74g
|
carbs: 300.76g
- -
Fri 21st: 2398 * 104%
fat: 79.23g
|
protein: 133.94g
|
carbs: 281.60g
- -
Thu 20th: 2576 * 112%
fat: 139.22g
|
protein: 119.82g
|
carbs: 239.28g
- -
Wed 19th: 2207 * 96%
fat: 73.60g
|
protein: 144.15g
|
carbs: 225.83g
- -
Tue 18th: 2381 * 104%
fat: 153.30g
|
protein: 102.21g
|
carbs: 157.21g
- -
May 2013
Thu 30th: 1947 * 85%
fat: 71.44g
|
protein: 94.96g
|
carbs: 225.99g
- -

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