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One more day!
Then get a rest & a treat!
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134.0 lb
Lost so far: 15.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 April 2012:
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1162 kcal
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Fat: 52.05g | Prot: 71.45g | Carb: 108.49g.
Breakfast: half n half. Lunch: gala apple, romaine, almonds, onion, pear, avocado, lite italian dressing, chicken. Dinner: Cheese Pizza (Frozen, Cooked), Extra Virgin Olive Oil, Asparagus, Onions, Atlantic and Pacific Halibut. Snacks/Other: crunchy peanut butter, gala apple, light ice pops, half and half, orange juice, strawberries. more...
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1481 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 7.0 lb a week
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