Weigh In record (no journal entry) for 17 November 2017
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122.6 lb
Lost so far: 23.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2017:
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655 kcal
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Fat: 62.09g | Prot: 17.57g | Carb: 13.00g.
Breakfast: Pure Natural Miracles Raw & Organic Cocao Powder Cocoa Powder Raw & Organic, Organic Valley Pasture Butter, Dr. Axe Multi Collagen Protein, XyloSweet Xylitol, Coffee (made from Ground), Organic Valley Heavy Whipping Cream. more...
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losing 0.2 lb a week
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