playruby's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012
160.2 lb Lost so far: 22.8 lb.    Still to go: 27.2 lb.    Diet followed poorly.

Diet Calendar Entry for 23 April 2012:
1680 kcal Fat: 47.00g | Prot: 14.50g | Carb: 295.50g.   Breakfast: Crunchy Cheetos (2 oz), Rice Krispies Treats Chocolatey Drizzle, Bananas, "Fruity Snacks" Fruit Flavored Snacks. Lunch: Ramen Noodles with Chicken Flavor. Snacks/Other: Rice Krispies Treats Chocolatey Drizzle, Sundrop Citrus Soda. more...
losing 0.4 lb a week

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